help with

PTSD

Post-traumatic stress disorder (PTSD) is an anxiety disorder caused by a very stressful, frightening or distressing event (or events).

Someone with PTSD often relives the traumatic event through nightmares and flashbacks, and may experience feelings of isolation, irritability and guilt, as well as anxiety and depression.

You may also have problems sleeping (such as insomnia) and find it difficult to concentrate.

These symptoms are often severe and persistent enough to have a significant impact on your day-to-day life.

PTSD can affect anyone, but is more prevalent in certain occupations:
The rate of PTSD among the general population is about 3% – that’s almost 2 million people in the UK
PTSD is suffered by around:
• 1 in 5 firefighters
• 1 in 3 teenage survivors of car crashes
• 1 in 2 female rape victims.
• 2 in 3 prisoners of war.
Women are twice as likely to suffer as men
(www.patient.info/health/post-traumatic-stress-disorder-leaflet)

Helpful hypnotherapy

After just one session with Steve I couldn't believe how different I felt. I walked away from my first session feeling more confident, serene and in charge of my emotions/mind. The flashbacks immediately reduced drastically. I walked into therapy having flashing memories every other minute, and there was nothing I could do to stop them. When I walked out of therapy, I did not have flashbacks for days. I walked out of my therapy feeling empowered.

FM

But there is hope. Society is finally starting to acknowledge the extent of the problem, and victims are finding more and more ways to get help.

We believe that you carry within you (within your subconscious) all the resources you need to help you moderate or manage your PTSD – but you may benefit from some expert assistance to help you get in touch with those inner resources.

Contact Steve today – he's here to help you.

Steve Park Hypnotherapy

07796 698 718

help@stevepark.co