help with


Post-traumatic stress disorder (PTSD) is an anxiety disorder caused by a very stressful, frightening or distressing event (or events).

Someone with PTSD often relives the traumatic event through nightmares and flashbacks, and may experience feelings of isolation, irritability and guilt, as well as anxiety and depression.

You may also have problems sleeping (such as insomnia) and find it difficult to concentrate.

These symptoms are often severe and persistent enough to have a significant impact on your day-to-day life.

PTSD can affect anyone, but is more prevalent in certain occupations:
The rate of PTSD among the general population is about 3% – that’s almost 2 million people in the UK
PTSD is suffered by around:
• 1 in 5 firefighters
• 1 in 3 teenage survivors of car crashes
• 1 in 2 female rape victims.
• 2 in 3 prisoners of war.
Women are twice as likely to suffer as men

Helpful hypnotherapy

I came to Steve to relieve some emotional issues that I had been having for a while and just felt I needed a little help. Steve put me at ease... and now I no longer feel weighed down by the negative emotions I was having.


But there is hope. Society is finally starting to acknowledge the extent of the problem, and victims are finding more and more ways to get help.

We believe that you carry within you (within your subconscious) all the resources you need to help you moderate or manage your PTSD – but you may benefit from some expert assistance to help you get in touch with those inner resources.

Contact Steve today – he's here to help you.

Steve Park Hypnotherapy

07796 698 718